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Before booking a nutrition program, please make sure you have either booked or gone through an initial Nutrition Assessment. Click here to book your assessment.

Choose Your Plan or Package

  • Liver Detox

    309$
     
    Ideal for those suffering from sluggish livers
    Valid for 3 months
    • 3-months of liver-detoxing nutrition
    • Detoxing and lowering inflammation
    • Restoring health liver phase detoxing and function
    • Support for fatty liver, sluggish liver, and more

  • Gut Protocol

    309$
     
    Ideal for allergies, skin conditions, & digestive issues
    Valid for 3 months
    • 3-months of a gut-focused nutrition program
    • Detoxing and lowering inflammation
    • Restoring healthy gut/organ balance
    • Improving HCL production

  • Menstrual Balance

    309$
     
    Ideal for menstrual issues & cyclical nutrition
    Valid for 3 months
    • 3-months of hormone balancing nutrition
    • Cyclical nutrition for hormone balance
    • Excellent for those suffering from PMS, hormonal acne,
    • missed/skipped periods, light or heavy periods

  • Menopause Balance

    309$
     
    Ideal for all phases of menopause
    Valid for 3 months
    • 3-months of hormone balancing nutrition
    • Reducing symptoms of menopause for smooth transition
    • Great for supporting healthy bone and tissue maintenance
    • Anti-aging benefits

  • Thyroid/Adrenal

    309$
     
    Ideal for those suffering from adrenal &/or thyroid issues
    Valid for 3 months
    • 3-months hormone balancing nutrition
    • Adrenal insufficiency/overload support
    • Help reversing sleep disturbance issues & cortisol levels
    • Thyroid support for hyper & hypothyroid issues

  • Infertility Protocol

    309$
     
    Ideal for those who are struggling to get pregnant
    Valid for 3 months
    • 3-months of specific hormone balancing nutrition
    • Supporting the body to reverse signs of infertility & PCOS
    • Supporting nutrition needs & mental stress of infertility
    • Providing support for male & female infertility

  • Couple Infertility

    618$
     
    Ideal for couples struggling to get pregnant
    Valid for 3 months
    • 3-months of specific hormone balancing nutrition for both
    • Supporting the body to reverse signs of infertility
    • Supporting nutrition needs & mental stress of infertility
    • Providing support for male & female infertility

  • Pre & Postnatal

    309$
     
    Please specify pre or postnatal during booking
    Valid for 3 months
    • 3-months of hormone-specific nutrition for baby & Mom
    • Prenatal preparation for baby & during pregnancy health
    • Postnatal recovery for Mom (breastfeeding)
    • Ability to add on preparation meals for when baby comes

  • Pregnancy Package

    309$
    Every month
    For moms throughout their entire pregnancies
    Valid for 6 months
    • 3-months prenatal personal/group training (2 sessions/week)
    • 6-months nutrition coaching
    • Meal planning/prep for when baby comes
    • 3-month postnatal personal/group training (2 sessions/week)
    • Initial health & fitness assessment
    • Flexible schedule to allow for recovery after birth

  • Anti-Inflammatory

    309$
     
    Ideal for athletes, chronic pain, & injuries
    Valid for 3 months
    • 3-months of anti-inflammatory-focused nutrition
    • Lowering mild & systemic inflammation throughout the body
    • Recommended for athletes, dancers, and fitness enthusiasts
    • Ideal for clients dealing with an injury or chronic pain

  • Winter Immune

    309$
     
    Ideal for cold & flu season
    Valid for 3 months
    • 3-months of immune-strengthening nutrition
    • Giving you a natural immune boost for cold & flu season
    • Seasonal foods and spices that are gut healing
    • We recommend going through the Gut Protocol first

  • Maintenance Protocol

    257.50$
     
    Ideal for someone needing weekly menu planning & support
    Valid for 3 months
    • 3-months of maintaining overall, nutritional health
    • Perfect for those who need extra help meal planning
    • Perfect for anyone who has been through previous programs
    • Ideal for working parents and busy performers/athletes

  • Weight-Loss Protocol

    412$
     
    Ideal for anyone interested in losing weight
    Valid for 3 months
    • 3-months of weight-loss centered nutrition
    • Naturally low-calorie, anti-inflammatory, & balancing
    • Focus on liver detoxification and hormone balance
    • We recommend this program be combined with a fitness program

  • Antihistamine

    309$
     
    Ideal for those struggling with an overactive immune system
    Valid for 3 months
    • 3-months of low histamine-focused foods
    • Lowering inflammation associated with high histamine
    • Preparing the body for gut healing by lowering histamine
    • Ideal for eczema, psoriasis, chronic allergies, rosacea,
    • leaky gut, cystitis, and overactive inflammatory response

  • Basic Bridal

    566.50$
     
    Perfect for the bride & groom!
    Valid for one month
    • 1-month personal training (2 sessions/week)
    • 1-month nutrition coaching
    • 4/1 hour dance lessons (bride & groom)
    • Initial fitness & health assessments
    • Limited to 2 people

  • Ultimate Bridal

    824$
     
    Getting the bride, groom, and bridal party wedding ready!
    Valid for one month
    • 1-month group training (2 sessions/week)
    • 1-month group nutrition coaching
    • 4/1 hour dance lessons (up to 10 people)
    • Initial health & fitness assessments
    • Limited to 10 people

  • Mommy Makeover

    618$
    Every month
    For mommies wanting to gain their bodies back naturally
    Valid for 3 months+ 7 day free trial
    • "Botox" - facial massage/"yoga" for tightening & toning
    • "Tummy tuck" - diastasis recti exercises for reversal & tone
    • "Breast lift" - specialized chest-specific training to lift
    • "Butt lift" - targeted training to lift & tone
    • Hormone balancing for acne, dry skin, energy, etc.
    • Targeted pelvic training for leaky bladder & weakness
    • Surgeries cause scar tissue which can lead to adhesions,
    • going natural is the best way to prevent long-term issues.
    • 3-months of targeted fitness sessions (2 sessions/week)
    • 3-months of specialized nutrition coaching
    • Initial health & fitness assessments
    • NO surgery recovery & NO long-term side effects!
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